The rhythm of the body, the melody of the mind, and the harmony of the soul, create the symphony of life.
— B. K. S. Iyengar
Available to the public at YogaTree in Fremont.
Yoga is a wonderful way to boost your physical and mental well-being. I currently teach several yoga classes varying in intensity, style and recommended skill level.
- YogaTree (Fremont) -4250 Fremont Ave N, Seattle, WA 98103
Hatha Yoga (Focus on breathing and mastering the alignment of each yoga pose)- Monday 7am
Vinyasa Flow (Fast pace, practice linking yoga poses, connecting breath and movement)- Tuesdays & Thursdays 6 pm - 7:15 pm
Private yoga sessions
A private, custom yoga practice designed just for you.
Private yoga sessions are a brilliant way to hone your technique and receive more specific guidance on how to focus your intension. Whether you're interested in a single or recurring session (e.g. daily, weekly, bi-monthly), I offer private yoga classes for the following:
Session length: 55 minutes
Cost: $65 to $100
I also provide private yoga sessions for the following events:
- Day-of wedding for bridal party
- Day-of wedding for guests
- Kids' birthdays
- Friends' reunion weekends
- Weekly in-home group sessions