Are you ready to make changes and get away from looping negative thoughts/patterns? I'm a neurodivergent affirming, Licensed Mental Health Counselor in the state of Washington. Whatever stage of your journey, I'll work closely with you to provide support tailored to your needs.
My specializations include:
Relationship issues
Anxiety, depression
Work stress and overwhelm
Women’s health and anti/postpartum
PTSD and/or medical trauma
Traumatic brain injury, sever or mild or concussion recovery
Neurodivergent individuals (ADHD and Autism)
Parents, spouses or caregivers of TBI, ADHD, Autism
I am excited to work with couples/family members and individuals to deepen their understanding of values and need and find peace in everyday life. Whether you are struggling with everyday stressors, learning more about living as a neurodivergent person, or having trouble processing your current/past trauma, I’m here to sit with you.
In person sessions in Ravenna, a neighborhood in northeastern Seattle or meet online through a HIPAA Compliant program.
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Services
Individual counseling
Couples counseling
Group mindfulness
Private yoga sessions