Coaching - build routine and confidence

Coaching

This is geared for people who are ready to create new routines and gradually move toward greater confidence. Work together to identify what’s getting in your way, cultivate a kinder inner voice, and make practical changes in your daily life so you can live with more joy and ease. Learn to be present with yourself and with the world around you. Well suited for TBI and neurodivergent individuals and anyone navigating major life changes.

On going session length: 50 minutes or 80 minute
Cost: $200- 50 minute session or $275 for 80 minute session