I love working with couples as well as individuals. Together, we connect to emotion and make changes to negative patterns. Whatever stage of your journey, I'll work closely with you to provide support tailored to your needs. I see clients in-person at my office in Ravenna or via Telehealth.

My specializations include:

• Relationship issues

• Anxiety, depression

• Work stress and overwhelm

• Women’s health and anti/postpartum

• PTSD and/or medical trauma

• Traumatic brain injury, sever or mild or concussion recovery

• Neurodivergent individuals (ADHD and Autism)

• Parents, spouses or caregivers of TBI, ADHD, Autism

I am excited to work with couples/family members and individuals to deepen their understanding of values and need and find peace in everyday life. Whether you are struggling with everyday stressors, learning more about living as a neurodivergent person, or having trouble processing your current/past trauma, I’m here to sit with you.

In person sessions in Ravenna, a neighborhood in northeastern Seattle or meet online through a HIPAA Compliant program.